Question 1

What can I track in Prime Adapt?

Accepted Answer

Workouts, nutrition, sleep, body measurements, wellbeing, bloodwork and neutral treatment events can live in one private timeline. You choose what to record.

Question 2

Can I use Prime Adapt in a browser?

Accepted Answer

Yes. Prime Adapt works in your browser, and the Android app is available on Google Play for people who prefer an installed app.

Question 3

Can I export a record for my coach or clinician?

Accepted Answer

Yes. You can choose the sections and date range for a private export, including a concise bloodwork summary when you need to take your own record to an appointment.

Question 4

Does Prime Adapt give medical advice?

Accepted Answer

No. It is a record-keeping tool. It does not diagnose, prescribe, calculate doses, build cycles or tell you what to take. Health decisions belong with a qualified professional.