Prime AdaptAdapt to your prime.Built in public, with boundaries
A record you can actually take with you.
Prime Adapt started with a simple frustration: training, recovery and health context were scattered across notes, screenshots and portals, exactly when a useful conversation needed them in one place.
What we are building
Prime Adapt is a private logbook for adults who train seriously. It keeps workouts, food, wellbeing, body measurements, bloodwork and connected-device context together without turning the record into a diagnosis or a public profile.
- Manual logging and export stay available without a subscription.
- Optional AI is bounded, disclosed and reviewable before a record changes.
- Clinician exports are labelled self-recorded so the limits stay visible.
- Sharing is deliberate, selective and revocable.
What we will not automate
Prime Adapt will not post to a community, change a treatment plan, recommend a dose or hide a commercial relationship. Those decisions belong to the person, their clinician and the community rules involved.
This page is a product story, not a medical claim. Last reviewed 5 October 2026.