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How do I share workout history with a personal trainer?
Share a focused workout history with a personal trainer using a selected date range and categories, while keeping unrelated health records private.
Short answer
Share only the sessions, dates and context that support the coaching conversation. Check the preview before sending, use the coach’s approved channel and revoke a share link when you no longer need it.
Choose the purpose first
A coach may need completed sessions, exercise history, volume or a plan—not every health or wellbeing record. Start with the question the export should answer.
Review before sharing
Check the date range, exercise names and notes. Remove anything unrelated, then confirm the recipient and channel before sending.
Keep control after sending
Use a revocable link or a deliberate export rather than an open profile. Sharing should be explicit, limited and easy to stop.
Reviewed 6 October 2026 · educational information only, not medical advice.
Private by default · no account required to read · health pages are educational, not medical advice.