Prime AdaptAdapt to your prime.Switching from Hevy? Bring your history.
Keep everything you logged in Hevy. Importing into Prime Adapt is free, the file is read on your phone or computer, and nothing you already logged is changed.
1. Export from Hevy
- Open Hevy and go to your Profile, then Settings.
- Choose Export & Import Data, then Export Workouts.
- Save the CSV file it gives you.
2. Import into Prime Adapt
- Create a free Prime Adapt account (or sign in).
- Go to Me, then Import/Export.
- Under "Switching from another app?", choose the file and check the summary before importing.
What comes across
- Every workout, with its date
- Each exercise's sets, weights and reps (per set)
- Cardio time and distance
- Your exercise notes
Warm-up sets are left out so your PRs and training volume stay honest. Importing the same file twice adds nothing.
Logging, charts and export stay free. Prime adds AI insights, health-data imports and training plans. 18+.
Already on Android? Get the Prime Adapt app on Google Play →